Janice Mitchell CMT, CMH, Reflexology & Gyrokinesis® - Home
Janice Mitchell CMT, CMH, Reflexology & Gyrokinesis® - Health and Well Being through Balance
If you're looking for ultimate relaxation and a healthier you - you've come to the right place.

TherapeuticMassage 
has been found to improve circulation, joint range-of-motion and flexibility. It can reduce stress and muscle tension - even anxiety and depression.

Neuro-Linguistic Programming (NLP) is a type of hypnotic pattern. It is based on how language and neuro pathways affect the brain's (neurological) functions. NLP is similar to hypnosis. Its basic premise is to achieve any kind of success,  one must create rich imagery of the goal and internalize the appropriate behavioral patterns. 

Transformational Hypnosis is a very deep state of relaxation that involves relaxing both the mind and the body. It can transform self destructive and limiting thought patterns into useful behaviors.

Reflexology is a non-invasive, complementary modality involving thumb and finger techniques to apply alternating pressure to reflexes shown on reflex maps of the body located on the feet, hands, and outer ears. This practice reduces stress and creates balance throughout the entire body.

Tunia (Tui na) Tui na is a hands-on body treatment that uses Chinese taoist and martial art concepts to bring the body into balance. The focus is based  on the eight principles of Traditional Chinese Medicine (TCM).

GYROKINESIS ® is a methodology which embraces some of the key principles found in yoga, dance, gymnastics and tai-chi. The system works the entire body through seven natural elements of spinal movement. Fluidity is the key. Postures are smoothly and harmoniously connected through the use of breath, making the exercises appear and feel more like a dance than traditional yoga. this method invigorates and reeducates the body to move with fluidity, relaxation and power.
This is your time to relax and escape.



Choose from a variety of services:

  • Therapeutic Massage 
  • Reflexology
  • Prenatal Massage
  • Transformational Hypnosis
  • NLP
  • Massage for Children
  • GYROKINESIS ®


Not sure what treatment is right for you? 
Please call for a consultation.
(916) 446-7869


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